I created this space to help people break free from the thoughts, habits, and limitations holding them back — because I truly believe change is possible for everyone.

My fascination with hypnosis began as a kid, watching hypnotists on TV with my dad. What started as curiosity turned into something deeply personal when I used hypnosis to quit smoking — an experience that showed me firsthand how powerful the mind really is. That moment set me on a path of exploration, leading me to study the science of hypnotherapy and strategic psychotherapy.

Before becoming a hypnotherapist, I spent 20 years in the Australian Public Service, working with individuals facing complex challenges. It was rewarding, but I knew I wanted to do more — to help people not just manage their struggles, but move past them. That’s what led me to complete my Diploma of Clinical Hypnosis and Strategic Psychotherapy with the Institute of Applied Psychology.

I see my role as a guide — like a Himalayan Sherpa, helping you navigate your journey while carrying some of the weight when needed. My approach is practical, compassionate, and rooted in the belief that everyone has the capacity for change. I value trust, safety, and non-judgment, and I believe therapy should empower you, not make you feel stuck.

Those who know me often describe me as warm, a little quirky, and deeply invested in seeing others succeed. Outside of my practice, you’ll find me solving escape rooms, building intricate Lego creations, or traveling to explore new cultures. And of course, I always return home to my cheeky pug and my wonderful husband.

If you’re ready to take that first step towards freedom — whether that means breaking a habit, shifting a mindset, or reclaiming emotional balance — I’m here to help. Let’s begin your journey together.